Basically it's a do-over. It's making a decision to return to an abstinent lifestyle. Here's how:
> Make your decision to start over and stick to it!
> Value yourself and your decision
> Hang out with groups instead of being alone with your crush
> Communicate to your date
> Avoid temptation (like, duh!)
> Show your affection in non-physical ways
> Find support from friends and family
> Do something to cement your decision. For instance, many fill out a pledge card and carry it in their wallet as a reminder. Others purchase a purity ring, where it's always visible....always a reminder. Remember, there is nothing magical about a purity ring. It is there to serve as a reminder. Only you can take the steps in avoiding sexual pressure

For protecting your decision, check out our purity ring page